Peer Support and Practical Classes

Living with Diabetes

Gather weekly at the Athens Regional Library to discuss daily blood sugar routines, grocery choices, and low-cost testing supplies alongside experienced local neighbors.

Heart Health Circle

Meet at the Augusta Community Center to share practical low-sodium tips, blood pressure monitoring habits, and gentle walking routines in an open setting.

After the Hospital Coffee

A calm morning hour at the Macon Public Library where recently discharged patients and family caregivers review home routines and organize questions over tea.

Cooking on a Budget

Hands-on preparation in the Savannah Church Hall kitchen focusing on nutrient-dense pantry staples, affordable heart-friendly seasonings, and simple make-ahead meals.

Every group is completely free, requires no sign-up forms, and welcomes you to listen quietly without any pressure to speak.

Open to all Georgia patients, family members, and caregivers